Throat Chakra Explosion

Understanding Attachment Styles: The Foundation of How You Love

Welcome to another episode of Throat Chakra Explosion with your host, Anna Patricia. Today's discussion is especially crafted for women who find themselves trapped in the cycle of anxious attachment. If you often fall for emotionally unavailable partners and question your own intensity in relationships, this episode is your guide to understanding and transforming these patterns.
Delve into the foundational concepts of attachment theory, developed by John Bowlby and expanded by Mary Ainsworth, and explore how these early experiences shape adult romantic relationships. Gain insight into secure, anxious, avoidant, and fearful avoidant attachment styles, and learn how they manifest in partnerships.
Anna shares her personal journey from anxiety to empowerment, using her experiences to offer real and passionate advice. Discover the steps to self-awareness, emotional regulation, and ultimately, how secure attachment can be earned over time. Join us as we break down patterns, heal from them, and make conscious choices for healthier relationships.

Beats, Beliefs & Big Dreams: A chat with Peachkka

Get ready for an empowering conversation! This episode features a talented female rapper Peachkka, known for her uplifting manifestation music. We explore her incredible life story and how she's making a difference through her music.
TIKTOK: peachkkaspeaks
IG: Peachkka

Danielle Lewis: Graphic Designer - from 9-5 to her dream career

In this episode of the Throat Chakra Explosion podcast, host Anna Patricia sits down with Danielle Lewis from Danielle Lewis Designs. They delve into Danielle's inspiring journey of manifesting her dream career in graphic design from scratch, despite early aspirations of being a professional soccer player and marine biologist. Listeners will get an intimate look at Danielle's personal philosophy of leading with heart in a digital age dominated by AI. Learn how she balances motherhood and business, turning passion into a full-time creative venture. This conversation is a deep dive into understanding the power of intuition and personal connection in the branding world, all while maintaining authenticity and embracing the challenges of navigating multiple roles.
IG: daniellelewisdesigns https://daniellelewisdesigns.com/

From Dreams to Reality: The Power of Manifesting Your True Desires

Join host Anna Patricia on a transformative journey through the world of manifestation in "Throat Chakra Explosion." Discover how to align your mindset, emotions, and actions to create the life you've always dreamed of. In this episode, Anna shares personal stories and insights into the art of manifestation, from achieving career goals to finding love and abundance. Learn the importance of clarity, deep belief, and taking decisive actions that align with your true desires. Whether you're seeking personal growth, empowerment, or a little humor along the way, this episode offers practical advice and heartfelt anecdotes to help guide you on your path to living your best life. Tune in now and start turning your dreams into reality!

New moon in Pisces: How to manifest your dream life 101

https://stan.store/iamannapatricia_

About my podcast and why it was started.

Welcome to Throat Chakra Explosion! In this introductory episode, I share the story behind why I started this podcast, what inspired me, and what you can expect in the episodes to come. Whether you’re here to learn something new, find inspiration, or just enjoy great conversations, this is the perfect place to start.
Tune in to discover:
• What this podcast is all about.
• Who it’s for.
• My personal journey and passion behind creating it.
Thank you for being here—it means the world to me! I can’t wait for you to join me on this journey.